Creating Healthy Relationships Through STRONG Connections


Connecting with your Students

Being an educator is a very demanding profession. You are expected to have many roles and to know everything. It can be challenging to be yourself truly and live your values. This is something that is happening frequently in education but this is not necessary. There is a way to feel like your best is good enough...

Connecting with your Family

Self-care is something that is often forgotten by parents. We try very hard to do everything we can for our children and our family thinking this is in their best interest. This is where it gets tricky. By forgetting about self-care, we are skipping a very big and important step. By taking care of ourselves, we can become a better parent,...

Connecting with yourself

Who is your best friend? The answer should be “ME”. The quality of connection you have with yourself will impact all of your relationships, yet we tend to not prioritize precious time for ourselves and forget about the most important person. This is not selfish, it is self-care, a necessity. You have your own answers. You know what’s best for YOU… no one else...